Diabetic Footcare/Education & Advice

As a podiatrist located in Ballinasloe, Galway, I've seen many patients with diabetes who suffer from various foot-related complications. Diabetes is a chronic condition that affects millions of people worldwide, and it can lead to serious foot problems if not managed properly.

If you have diabetes, it's essential to take good care of your feet to prevent foot-related complications such as nerve damage, poor circulation, and foot ulcers. Here are some tips to help you take care of your feet:

Inspect your feet daily

It's important to inspect your feet every day for any signs of redness, swelling, or cuts. If you notice any of these symptoms, it's essential to see a podiatrist right away to prevent the problem from becoming worse.

Wash and dry your feet thoroughly

Wash your feet every day with warm water and mild soap. After washing, dry your feet thoroughly, especially between your toes, as this area is prone to fungal infections.

Moisturize your feet

Apply a moisturizing cream or lotion to your feet daily, but avoid applying it between your toes as this area can become too moist and lead to fungal infections.

Wear comfortable and properly fitting shoes

Wear shoes that are comfortable and properly fitting. Avoid wearing shoes that are too tight or too loose, as they can cause blisters or calluses.

Keep your blood sugar levels under control

Keeping your blood sugar levels under control is crucial in preventing foot-related complications. High blood sugar levels can lead to nerve damage, poor circulation, and foot ulcers.

Quit smoking

Smoking can lead to poor circulation, which can increase your risk of foot-related complications. If you smoke, it's essential to quit to improve your overall health and reduce your risk of foot-related complications.

In conclusion, taking care of your feet is essential if you have diabetes. Following these tips can help prevent foot-related complications and ensure that you maintain healthy and functional feet. If you have any concerns about your feet, it's important to see a podiatrist right away to prevent the problem from becoming worse. Remember, prevention is better than cure, so take care of your feet today to avoid future problems.